Welcome. If you are visiting this website, it means you may be considering starting counseling, and for that I congratulate you. All of us, at some point in our lives, could benefit from the support and guidance that psychotherapy offers. Reaching out for help is a courageous and important step to take in the journey toward sustainable health and wellness.

 

Whether you are struggling with a long-standing mental health concern or facing a recent life transition or environmental challenge, I genuinely believe that there is an opportunity to learn, grow, heal, and ultimately thrive. I would be honored to join you in your pursuit of balance, authenticity, and fulfillment.

​

I provide individual therapy services to adults experiencing a wide range of emotional, mental, or behavioral difficulties. I am particularly passionate about treating anxiety disorders, as well as serving individuals with concerns related to gender identity, LGBTQ identity, multicultural issues, and/or trauma recovery.

 

My work emphasizes the importance of a safe, trusting therapeutic relationship - while I may be an expert in psychological principles and interventions, you are the expert in your lived experiences, and so it's important for you to feel like a respected member of our team. I encourage you to  peruse the information provided by this website and to contact me for further information or to schedule an initial session.