I offer short and long-term individual psychotherapy services to adults ages 18 and up. I currently offer appointments both via telehealth video conferencing and in-person.

 

Change is hard. As we begin our work together, I keep in mind that you have likely already thought about your concerns for some amount of time and have probably tried a number of solutions. The difficulty you are experiencing is not due to lack of trying or lack of intelligence. In fact, sometimes it takes a good amount of work to define what the problem is in the first place. In that spirit, I make every effort to be respectful of your time, resources, and circumstances, and I work in tandem with you to develop a personally-tailored, evidence-based, effective, and holistic plan for addressing your primary concerns.